Many people think that dressing from head to toe in Alo yoga gear, sitting cross-legged in a meditation class while chanting “ommm” among other fellow yogis will lead them to higher levels of…
New York Times Book Review Editors’ Choice Barnes and Nobles Discover Pick Washington Post Pick Book of the Month Club Pick Indie Next Pick Named a 2019 Most Anticipated Book from The Millions, Marie…
A recent study finds that even relatively minor sleep disturbances can increase the risk of high blood pressure in women. This increase was measured even in women who slept for the recommended…
Technology is a blessing of modern civilization. Blockchain is one of them. It is more secure than the other technology. But only few platform are using this technology. For this reason the other…